Prenatal yoga

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This topic contains 1 reply, has 2 voices, and was last updated by  amandac 2 years, 7 months ago.

  • November 6, 2017 at 12:54 am #6707

    Hi guys,
    I am Serine. I have a child of 2 years. After my first delivery, I had put on weight. My friends who came to see my child got shocked after seeing me as I had gone this fat. As per the compulsion from my hubby and my friends, I joined a yoga class to put down my weight and have a healthy body. By the way, last week I came to know that I’m 3 weeks pregnant. After the consultation, a doctor said that I am healthy and there are no pregnancy complications. He also asked me to switch to the prenatal yoga classes in order to have a normal delivery. Before my first delivery, I haven’t been for any prenatal yoga, so I’m little bit tensed. Can anyone who had been for prenatal yoga share your experience?

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