Hi, I am three months pregnant with my second baby. The first one was a caesarean and I used to have frequent back pain due to that. I also fell down from stairs last month. That has increased the pain and am scared whether the pain after the second delivery will be horrible.
I have heard that there are several ways to minimize the effects of childbearing on the back. I have heard that massage therapies are effective in treating the back pain. I am planning to have a post pregnancy massage therapy from Toronto after my delivery. My friend told to have massage therapy now also.
Is it safe to have a massage therapy while being pregnant? Will it help to eliminate the discomfort during pregnancy? Please give some genuine replies and suggestions.